{"id":8409,"date":"2021-08-10T18:47:00","date_gmt":"2021-08-10T18:47:00","guid":{"rendered":"http:\/\/blogdaconstelacao.com.br\/?p=8409"},"modified":"2021-09-17T11:45:13","modified_gmt":"2021-09-17T11:45:13","slug":"arroz-hijiki","status":"publish","type":"post","link":"https:\/\/blogdaconstelacao.com.br\/?p=8409","title":{"rendered":"Arroz Hijiki"},"content":{"rendered":"\n<p><strong>ARROZ HIJIKI<\/strong><\/p>\n\n\n\n<p><strong>Ingredientes:<\/strong><\/p>\n\n\n\n<ul><li>3 X\u00edcaras de Medida Tupperware 240 ml de arroz (Motigome)<\/li><li>3 X\u00edcaras de Medida Tupperware 240 ml de \u00e1gua<\/li><li>1 Cenoura (m\u00e9dia) ralada fina<\/li><li>100g de vagem picada fina<\/li><li>500 g de frango cozido desfiadoAjinomot, Pimenta Branca e Sal (Temperar \u00e0 gosto)<\/li><li>Alga hijiki<\/li><\/ul>\n\n\n\n<p><strong>Modo de preparo:<\/strong><\/p>\n\n\n\n<ul><li>Lavar o arroz e deixar de molho na \u00e1gua por 20 min, escorra a \u00e1gua<\/li><li>.Colocar na Micro Arroz o arroz com a mesma medida de \u00e1gua e levar ao micro-ondas em m\u00e9dia 12 min.<\/li><li>Abrir e mexer o arroz, tampar e depois cozinhar por mais 6 a 12 min. (tempo de cozimento\/pot\u00eancia pode variar de micro-ondas).<\/li><li>Cozinhar o frango com pouco de sal a e desfiar, refogue o frango na Ca\u00e7arola Universal 4 L, acrescente a cenoura ralada, a vagem e o hijiki e tempere com o restante dos ingredientes.<\/li><li>Com o recheio ainda quente, misture com o arroz.<\/li><li>Para finalizar molde seu bolinhos (Sugest\u00e3o para moldar com o Bolinho Express).Bom apetite.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4-1024x1024.jpg\" alt=\"\" data-id=\"8410\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8410\" class=\"wp-image-8410\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/1-4.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3-1024x1024.jpg\" alt=\"\" data-id=\"8411\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8411\" class=\"wp-image-8411\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/2-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3-1024x1024.jpg\" alt=\"\" data-id=\"8412\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8412\" class=\"wp-image-8412\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/3-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3-1024x1024.jpg\" alt=\"\" data-id=\"8413\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8413\" class=\"wp-image-8413\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/4-3.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1-1024x1024.jpg\" alt=\"\" data-id=\"8414\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8414\" class=\"wp-image-8414\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/9-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1-1024x1024.jpg\" alt=\"\" data-id=\"8415\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8415\" class=\"wp-image-8415\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/15-1.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23-1024x1024.jpg\" alt=\"\" data-id=\"8416\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8416\" class=\"wp-image-8416\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/23.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27-1024x1024.jpg\" alt=\"\" data-id=\"8417\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=8417\" class=\"wp-image-8417\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27-1024x1024.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27-300x300.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27-150x150.jpg 150w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27-768x768.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2021\/08\/27.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Live Constela\u00e7\u00e3o - Receita Oriental com Participa\u00e7\u00e3o Especial\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/QFD5_8qsHQE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>ARROZ HIJIKI Ingredientes: 3 X\u00edcaras de Medida Tupperware 240 ml de arroz (Motigome) 3 X\u00edcaras de Medida Tupperware 240 ml de \u00e1gua 1 Cenoura (m\u00e9dia) ralada fina 100g de vagem picada fina 500 g de frango cozido desfiadoAjinomot, Pimenta Branca e Sal (Temperar \u00e0 gosto) Alga hijiki Modo de preparo: Lavar o arroz e deixar&#8230;<\/p>\n","protected":false},"author":4,"featured_media":8416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,325],"tags":[33,699,705,701,702,265,63,91,700,704,14,703,19],"_links":{"self":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/8409"}],"collection":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8409"}],"version-history":[{"count":2,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/8409\/revisions"}],"predecessor-version":[{"id":8470,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/8409\/revisions\/8470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/media\/8416"}],"wp:attachment":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}