{"id":10574,"date":"2023-06-14T11:49:21","date_gmt":"2023-06-14T14:49:21","guid":{"rendered":"http:\/\/blogdaconstelacao.com.br\/?p=10574"},"modified":"2023-06-14T16:15:04","modified_gmt":"2023-06-14T19:15:04","slug":"receita-de-requeijao-vegano-de-inhame","status":"publish","type":"post","link":"https:\/\/blogdaconstelacao.com.br\/?p=10574","title":{"rendered":"RECEITA DE REQUEIJ\u00c3O VEGANO DE INHAME"},"content":{"rendered":"\n<p><strong>INGREDIENTES:<\/strong><\/p>\n\n\n\n<ul><li>200g de inhame<\/li><li>2 colheres de azeite extra virgem<\/li><li>1 dente de alho<\/li><li>Suco de 1 lim\u00e3o pequeno<\/li><li>Sal a gosto<\/li><\/ul>\n\n\n\n<p><strong>Obs.:<\/strong> Nesta receita n\u00e3o pode usar o \u00f3leo de soja.<\/p>\n\n\n\n<p><strong>Dica:<\/strong> Tirar o miolo do alho para n\u00e3o ficar ardido.<\/p>\n\n\n\n<p><strong>MODO DE PREPARO:<\/strong><\/p>\n\n\n\n<p>Para cozinhar o Inhame temos duas op\u00e7\u00f5es:<\/p>\n\n\n\n<ul><li>Na <strong>M\u00faltipla 2,5L<\/strong>: pegue 200g de inhame cortado em cubos e coloque na <strong>M\u00faltipla 2,5L<\/strong>, acrescente \u00e1gua para cobrir o fundo da M\u00faltipla e deixe a tampa em transversal para cozinhar no micro-ondas por aproximadamente 5 minutos.<\/li><li> Na <strong>Bolsa de Silicone Ultimate<\/strong> <strong>1L<\/strong>: pegue 200g de inhame cortado em cubos e coloque na <strong>Bolsa de<\/strong> <strong>Silicone<\/strong> <strong>1L<\/strong>, acrescente 1 colher de \u00e1gua e leve ao micro-ondas por aproximadamente 3 minutos e meio.<\/li><\/ul>\n\n\n\n<p>Para fazer o requeij\u00e3o vegano: no liquidificador adicione o inhame, azeite, o suco do lim\u00e3o, sal, \u00a0alho e duas a tr\u00eas colheres de \u00e1gua, bata at\u00e9 ficar bem homog\u00eaneo e est\u00e1 pronto o seu requeij\u00e3o.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-1024x768.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-1024x768.jpg\" alt=\"\" data-id=\"10576\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=10576\" class=\"wp-image-10576\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-1024x768.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-300x225.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-768x576.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-1536x1152.jpg 1536w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-2048x1536.jpg 2048w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0756-3-920x690.jpg 920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-1024x768.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-1024x768.jpg\" alt=\"\" data-id=\"10577\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=10577\" class=\"wp-image-10577\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-1024x768.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-300x225.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-768x576.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-1536x1152.jpg 1536w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-2048x1536.jpg 2048w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0760-3-920x690.jpg 920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-1024x768.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-1024x768.jpg\" alt=\"\" data-id=\"10578\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=10578\" class=\"wp-image-10578\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-1024x768.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-300x225.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-768x576.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-1536x1152.jpg 1536w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-2048x1536.jpg 2048w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0767-920x690.jpg 920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-1024x768.jpg\" alt=\"\" data-id=\"10579\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-scaled.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=10579\" class=\"wp-image-10579\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-1024x768.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-300x225.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-768x576.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-1536x1152.jpg 1536w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-2048x1536.jpg 2048w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0764-920x690.jpg 920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-scaled.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-1024x768.jpg\" alt=\"\" data-id=\"10575\" data-full-url=\"http:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-scaled.jpg\" data-link=\"http:\/\/blogdaconstelacao.com.br\/?attachment_id=10575\" class=\"wp-image-10575\" srcset=\"https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-1024x768.jpg 1024w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-300x225.jpg 300w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-768x576.jpg 768w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-1536x1152.jpg 1536w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-2048x1536.jpg 2048w, https:\/\/blogdaconstelacao.com.br\/wp-content\/uploads\/2023\/06\/IMG_0770-2-920x690.jpg 920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">VOC\u00ca SABIA?<\/h2>\n\n\n\n<p>O Inhame apresenta v\u00e1rios benef\u00edcios como:<\/p>\n\n\n\n<ul><li>Faz bem para a sa\u00fade do cora\u00e7\u00e3o;<\/li><li>Reduz os n\u00edveis de colesterol no sangue;<\/li><li>Fonte de pot\u00e1ssio;<\/li><li>Ajuda a prevenir doen\u00e7as cardiovasculares;<\/li><li>Refor\u00e7a o sistema imunol\u00f3gico;<\/li><li>Fortifica os g\u00e2nglios linf\u00e1ticos, respons\u00e1veis pela defesa do sistema imunol\u00f3gico;<\/li><li>Doen\u00e7as virais podem ser evitadas com o consumo;<\/li><li>Compostos antioxidantes ajudam a prevenir os mais variados tipos de c\u00e2ncer;<\/li><li>Aliado no controle e preven\u00e7\u00e3o do Alzheimer;<\/li><li>Aumenta a fertilidade da mulher;<\/li><li>Ameniza as c\u00f3licas menstruais, sintomas da TPM e da menopausa;<\/li><li>Estimula a libido;<\/li><li>Equilibra os n\u00edveis hormonais;<\/li><li>Auxilia na perda de peso;<\/li><li>Promove a sensa\u00e7\u00e3o de saciedade;<\/li><li>Possui propriedades anti-inflamat\u00f3rias.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Mas aten\u00e7\u00e3o: o Inhame n\u00e3o pode ser consumido cru!<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"> <strong>CONFIRA TODAS AS DICAS, RECEITA COMPLETA E MUITO MAIS NA NOSSA LIVE:<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Tarde de Reconhecimento: Estrelas da Constela\u00e7\u00e3o - Vitrine 06|2023\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/SGpPMO3I8h0?start=1114&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTES: 200g de inhame 2 colheres de azeite extra virgem 1 dente de alho Suco de 1 lim\u00e3o pequeno Sal a gosto Obs.: Nesta receita n\u00e3o pode usar o \u00f3leo de soja. Dica: Tirar o miolo do alho para n\u00e3o ficar ardido. MODO DE PREPARO: Para cozinhar o Inhame temos duas op\u00e7\u00f5es: Na M\u00faltipla 2,5L:&#8230;<\/p>\n","protected":false},"author":4,"featured_media":10540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,792,2,768],"tags":[1226,265,63,220,1225,14,1227,19,278],"_links":{"self":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/10574"}],"collection":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10574"}],"version-history":[{"count":4,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/10574\/revisions"}],"predecessor-version":[{"id":10583,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/posts\/10574\/revisions\/10583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=\/wp\/v2\/media\/10540"}],"wp:attachment":[{"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogdaconstelacao.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}